Getting through Covid in 2022

Remedies that helped us through mild symptoms…

Woke up with a sore throat. Took an at home rapid test which the results were positive.

Called into work. There was a mandatory stay at home order in place.

Just to be sure, I went to Kaiser along with all of my family members & took a PCR test.


Along with a sore throat there was a mild headache, cough, and a feeling of extreme tiredness.

We all quarantined in separate rooms for 11 days & wore masks in and around the house.

The daily morning soups that helped were: Signature beef & chicken broth.

Teas: Yogi ginger & lemon with a bit of honey to soothe the cough.

Doterra: ginger drops to help the cough. Breathe stick to help with congestion.

Drank Plenty of water and a ton of rest!

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