Online-Class schedules

Beginning Meditation workshop– $120- 6 workshops

Location: Online

Time: 9:30-10:30am

Day: Monday

Dates: August 23rd-September27th 2021

Learn tools and techniques on how to calm the mind, body and spirit through guided meditation, breath work, gentle stretches and more. 

It is encouraged to come to all six classes to learn a variety of tools and techniques to help you throughout your daily life. Each class is a separate lesson but may build upon lessons learned in previous classes.

There will be some writing, reflecting and sharing involved.

Wear comfortable clothing. Have a pen and paper. Bring a water bottle.

Sign up to reserve your spot.

Group Meditation classes– $90- 6 classes (must have taken beginning meditation workshop)

Ongoing

Location: Online

Time: 9:30-10:00am

Day: Thursday

August 26th-September 30th

Practice calming the mind, body and spirit through guided meditation & gentle movement.

Sign up to reserve your spot. 

Pay Pal: Lorimelero@gmail.com

Contact me at: Lorimelero@ gmail.com for more information

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